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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Yeast extract spread |
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Nutrient name: |
Nutrient value: | |||
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Ash
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23.4 g | |||
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Calcium, Ca
|
86 mg | |||
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Carbohydrate, by difference
|
11.8 g | |||
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Copper, Cu
|
0.3 mg | |||
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Energy
|
158 kcal | |||
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Energy
|
663 kj | |||
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Fiber, total dietary
|
3 g | |||
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Folate, DFE
|
1010 mcg_DFE | |||
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Folate, food
|
1010 mcg | |||
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Folate, total
|
1010 mcg | |||
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Iron, Fe
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3.7 mg | |||
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Magnesium, Mg
|
180 mg | |||
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Niacin
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97 mg | |||
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Phosphorus, P
|
104 mg | |||
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Potassium, K
|
2600 mg | |||
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Protein
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27.8 g | |||
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Riboflavin
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14.3 mg | |||
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Selenium, Se
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18 mcg | |||
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Sodium, Na
|
3600 mg | |||
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Thiamin
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9.7 mg | |||
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Vitamin B-12
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0.5 mcg | |||
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Vitamin B-6
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1.3 mg | |||
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Water
|
37 g | |||
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Zinc, Zn
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2.1 mg | |||