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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Whipped topping, frozen, low fat |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.6 g | |||
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Calcium, Ca
|
71 mg | |||
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Carbohydrate, by difference
|
23.6 g | |||
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Carotene, beta
|
45 mcg | |||
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Cholesterol
|
2 mg | |||
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Copper, Cu
|
0.01 mg | |||
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Energy
|
220 kcal | |||
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Energy
|
920 kj | |||
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Fatty acids, total monounsaturated
|
0.838 g | |||
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Fatty acids, total polyunsaturated
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0.269 g | |||
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Fatty acids, total saturated
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11.273 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
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0.1 mg | |||
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Magnesium, Mg
|
7 mg | |||
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Niacin
|
0.1 mg | |||
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Phosphorus, P
|
74 mg | |||
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Potassium, K
|
101 mg | |||
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Protein
|
3 g | |||
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Riboflavin
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0.09 mg | |||
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Selenium, Se
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2.4 mcg | |||
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Sodium, Na
|
72 mg | |||
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Sugars, total
|
23.6 g | |||
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Thiamin
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0.02 mg | |||
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Total lipid (fat)
|
13.1 g | |||
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Vitamin A, IU
|
74 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-12
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0.2 mcg | |||
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Vitamin B-6
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0.02 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.5 mg | |||
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Vitamin K (phylloquinone)
|
3.2 mcg | |||
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Water
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59.7 g | |||
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Zinc, Zn
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0.1 mg | |||