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| Nutrition facts for 100g of Wheat germ, crude |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.477 g | |||
|
Arginine
|
1.867 g | |||
|
Ash
|
4.21 g | |||
|
Aspartic acid
|
2.07 g | |||
|
Calcium, Ca
|
39 mg | |||
|
Carbohydrate, by difference
|
51.8 g | |||
|
Copper, Cu
|
0.796 mg | |||
|
Cystine
|
0.458 g | |||
|
Energy
|
360 kcal | |||
|
Energy
|
1506 kj | |||
|
Fatty acids, total monounsaturated
|
1.365 g | |||
|
Fatty acids, total polyunsaturated
|
6.01 g | |||
|
Fatty acids, total saturated
|
1.665 g | |||
|
Fiber, total dietary
|
13.2 g | |||
|
Folate, DFE
|
281 mcg_DFE | |||
|
Folate, food
|
281 mcg | |||
|
Folate, total
|
281 mcg | |||
|
Glutamic acid
|
3.995 g | |||
|
Glycine
|
1.424 g | |||
|
Histidine
|
0.643 g | |||
|
Iron, Fe
|
6.26 mg | |||
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Isoleucine
|
0.847 g | |||
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Leucine
|
1.571 g | |||
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Lysine
|
1.468 g | |||
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Magnesium, Mg
|
239 mg | |||
|
Manganese, Mn
|
13.301 mg | |||
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Methionine
|
0.456 g | |||
|
Niacin
|
6.813 mg | |||
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Pantothenic acid
|
2.257 mg | |||
|
Phenylalanine
|
0.928 g | |||
|
Phosphorus, P
|
842 mg | |||
|
Potassium, K
|
892 mg | |||
|
Proline
|
1.231 g | |||
|
Protein
|
23.15 g | |||
|
Riboflavin
|
0.499 mg | |||
|
Selenium, Se
|
79.2 mcg | |||
|
Serine
|
1.102 g | |||
|
Sodium, Na
|
12 mg | |||
|
Thiamin
|
1.882 mg | |||
|
Threonine
|
0.968 g | |||
|
Total lipid (fat)
|
9.72 g | |||
|
Tryptophan
|
0.317 g | |||
|
Tyrosine
|
0.704 g | |||
|
Valine
|
1.198 g | |||
|
Vitamin B-6
|
1.3 mg | |||
|
Water
|
11.12 g | |||
|
Zinc, Zn
|
12.29 mg | |||