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| Nutrition facts for 100g of WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.56 g | |||
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Calcium, Ca
|
72 mg | |||
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Carbohydrate, by difference
|
15.23 g | |||
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Carotene, alpha
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126 mcg | |||
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Carotene, beta
|
273 mcg | |||
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Cholesterol
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1 mg | |||
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Copper, Cu
|
0.64 mg | |||
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Cryptoxanthin, beta
|
4 mcg | |||
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Energy
|
745 kj | |||
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Energy
|
178 kcal | |||
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Fatty acids, total monounsaturated
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1.59 g | |||
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Fatty acids, total polyunsaturated
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3.226 g | |||
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Fatty acids, total saturated
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0.804 g | |||
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Fiber, total dietary
|
6 g | |||
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Folate, DFE
|
87 mcg_DFE | |||
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Folate, food
|
87 mcg | |||
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Folate, total
|
88 mcg | |||
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Iron, Fe
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1.81 mg | |||
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Lutein + zeaxanthin
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33 mcg | |||
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Magnesium, Mg
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44 mg | |||
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Manganese, Mn
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0.502 mg | |||
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Pantothenic acid
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1.794 mg | |||
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Phosphorus, P
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185 mg | |||
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Potassium, K
|
268 mg | |||
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Protein
|
16.73 g | |||
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Retinol
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172 mcg | |||
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Riboflavin
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0.15 mg | |||
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Selenium, Se
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45.7 mcg | |||
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Sodium, Na
|
570 mg | |||
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Sugars, total
|
1.12 g | |||
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Thiamin
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9.65 mg | |||
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Total lipid (fat)
|
5.62 g | |||
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Vitamin A, IU
|
1143 IU | |||
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Vitamin A, RAE
|
200 mcg_RAE | |||
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Vitamin E (alpha-tocopherol)
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0.82 mg | |||
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Vitamin K (phylloquinone)
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4.6 mcg | |||
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Water
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59.87 g | |||
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Zinc, Zn
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0.86 mg | |||