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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.84 g | |||
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Calcium, Ca
|
102 mg | |||
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Carbohydrate, by difference
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8.86 g | |||
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Copper, Cu
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0.281 mg | |||
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Energy
|
107 kcal | |||
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Energy
|
448 kj | |||
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Fatty acids, total monounsaturated
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0.374 g | |||
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Fatty acids, total polyunsaturated
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0.203 g | |||
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Fatty acids, total saturated
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0.126 g | |||
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Fiber, total dietary
|
5 g | |||
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Folate, DFE
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289 mcg_DFE | |||
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Folate, food
|
289 mcg | |||
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Folate, total
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289 mcg | |||
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Iron, Fe
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3.41 mg | |||
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Magnesium, Mg
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19 mg | |||
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Manganese, Mn
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0.264 mg | |||
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Niacin
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4.839 mg | |||
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Pantothenic acid
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1.324 mg | |||
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Phosphorus, P
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213 mg | |||
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Potassium, K
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510 mg | |||
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Protein
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16.36 g | |||
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Riboflavin
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0.651 mg | |||
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Sodium, Na
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450 mg | |||
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Sugars, total
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0.57 g | |||
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Thiamin
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0.301 mg | |||
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Total lipid (fat)
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0.63 g | |||
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Vitamin B-6
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0.233 mg | |||
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Water
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71.31 g | |||
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Zinc, Zn
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0.88 mg | |||