|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
0.8 g | |||
|
Carbohydrate, by difference
|
14.4 g | |||
|
Carotene, beta
|
80 mcg | |||
|
Cholesterol
|
10 mg | |||
|
Energy
|
89 kcal | |||
|
Energy
|
372 kj | |||
|
Fatty acids, total monounsaturated
|
0.179 g | |||
|
Fatty acids, total polyunsaturated
|
0.188 g | |||
|
Fatty acids, total saturated
|
0.186 g | |||
|
Fiber, total dietary
|
1.3 g | |||
|
Iron, Fe
|
0.59 mg | |||
|
Protein
|
6.3 g | |||
|
Sodium, Na
|
210 mg | |||
|
Total lipid (fat)
|
0.7 g | |||
|
Vitamin A, IU
|
133 IU | |||
|
Water
|
77.8 g | |||