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| Nutrition facts for 100g of Vegetable juice cocktail, canned |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.21 g | |||
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Calcium, Ca
|
11 mg | |||
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Carbohydrate, by difference
|
4.55 g | |||
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Carotene, alpha
|
210 mcg | |||
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Carotene, beta
|
830 mcg | |||
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Copper, Cu
|
0.2 mg | |||
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Energy
|
78 kj | |||
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Energy
|
19 kcal | |||
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Fatty acids, total monounsaturated
|
0.014 g | |||
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Fatty acids, total polyunsaturated
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0.038 g | |||
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Fatty acids, total saturated
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0.013 g | |||
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Fiber, total dietary
|
0.8 g | |||
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Folate, DFE
|
21 mcg_DFE | |||
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Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
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Iron, Fe
|
0.42 mg | |||
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Lutein + zeaxanthin
|
80 mcg | |||
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Lycopene
|
9660 mcg | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.1 mg | |||
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Niacin
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0.726 mg | |||
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Pantothenic acid
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0.266 mg | |||
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Phosphorus, P
|
17 mg | |||
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Potassium, K
|
193 mg | |||
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Protein
|
0.63 g | |||
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Riboflavin
|
0.028 mg | |||
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Selenium, Se
|
0.5 mcg | |||
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Sodium, Na
|
270 mg | |||
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Sugars, total
|
3.3 g | |||
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Thiamin
|
0.043 mg | |||
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Total lipid (fat)
|
0.09 g | |||
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Vitamin A, IU
|
1558 IU | |||
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Vitamin A, RAE
|
78 mcg_RAE | |||
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Vitamin B-6
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0.14 mg | |||
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Vitamin C, total ascorbic acid
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27.7 mg | |||
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Vitamin E (alpha-tocopherol)
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0.32 mg | |||
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Vitamin K (phylloquinone)
|
5.3 mcg | |||
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Water
|
93.52 g | |||
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Zinc, Zn
|
0.2 mg | |||