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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Veal, variety meats and by-products, lungs, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.1 g | |||
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Calcium, Ca
|
7 mg | |||
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Cholesterol
|
229 mg | |||
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Copper, Cu
|
0.241 mg | |||
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Cystine
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0.139 g | |||
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Energy
|
377 kj | |||
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Energy
|
90 kcal | |||
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Fatty acids, total monounsaturated
|
0.59 g | |||
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Fatty acids, total polyunsaturated
|
0.31 g | |||
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Fatty acids, total saturated
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0.79 g | |||
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Folate, DFE
|
11 mcg_DFE | |||
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Folate, food
|
11 mcg | |||
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Folate, total
|
11 mcg | |||
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Iron, Fe
|
5.23 mg | |||
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Isoleucine
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0.676 g | |||
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Leucine
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0.931 g | |||
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Lysine
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1.208 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.018 mg | |||
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Methionine
|
0.259 g | |||
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Niacin
|
4.025 mg | |||
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Phenylalanine
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0.579 g | |||
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Phosphorus, P
|
288 mg | |||
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Potassium, K
|
274 mg | |||
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Protein
|
16.3 g | |||
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Riboflavin
|
0.231 mg | |||
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Selenium, Se
|
17.2 mcg | |||
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Sodium, Na
|
108 mg | |||
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Thiamin
|
0.047 mg | |||
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Threonine
|
0.606 g | |||
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Total lipid (fat)
|
2.3 g | |||
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Tryptophan
|
0.129 g | |||
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Tyrosine
|
0.344 g | |||
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Valine
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0.694 g | |||
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Vitamin B-12
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3.83 mcg | |||
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Vitamin B-6
|
0.11 mg | |||
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Vitamin C, total ascorbic acid
|
39 mg | |||
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Water
|
80.5 g | |||
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Zinc, Zn
|
1.16 mg | |||