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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Veal, variety meats and by-products, kidneys, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.833 g | |||
|
Arginine
|
0.971 g | |||
|
Ash
|
1.2 g | |||
|
Aspartic acid
|
1.363 g | |||
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Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
0.85 g | |||
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Cholesterol
|
364 mg | |||
|
Copper, Cu
|
0.494 mg | |||
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Cystine
|
0.175 g | |||
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Energy
|
414 kj | |||
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Energy
|
99 kcal | |||
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Fatty acids, total monounsaturated
|
0.68 g | |||
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Fatty acids, total polyunsaturated
|
0.62 g | |||
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Fatty acids, total saturated
|
0.96 g | |||
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Folate, DFE
|
21 mcg_DFE | |||
|
Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
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Glutamic acid
|
1.465 g | |||
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Glycine
|
0.93 g | |||
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Histidine
|
0.381 g | |||
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Iron, Fe
|
3.36 mg | |||
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Isoleucine
|
0.67 g | |||
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Leucine
|
1.276 g | |||
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Lysine
|
1.048 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.08 mg | |||
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Methionine
|
0.33 g | |||
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Niacin
|
6.99 mg | |||
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Pantothenic acid
|
3.3 mg | |||
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Phenylalanine
|
0.748 g | |||
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Phosphorus, P
|
241 mg | |||
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Potassium, K
|
272 mg | |||
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Proline
|
0.773 g | |||
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Protein
|
15.76 g | |||
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Retinol
|
92 mcg | |||
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Riboflavin
|
1.9 mg | |||
|
Selenium, Se
|
80 mcg | |||
|
Serine
|
0.687 g | |||
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Sodium, Na
|
178 mg | |||
|
Thiamin
|
0.32 mg | |||
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Threonine
|
0.719 g | |||
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Total lipid (fat)
|
3.12 g | |||
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Tryptophan
|
0.202 g | |||
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Tyrosine
|
0.604 g | |||
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Valine
|
0.833 g | |||
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Vitamin A, IU
|
308 IU | |||
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Vitamin A, RAE
|
92 mcg_RAE | |||
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Vitamin B-12
|
28.2 mcg | |||
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Vitamin B-6
|
0.37 mg | |||
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Vitamin C, total ascorbic acid
|
5 mg | |||
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Water
|
79.07 g | |||
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Zinc, Zn
|
1.97 mg | |||