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| Nutrition facts for 100g of Turkey, young tom, wing, meat and skin, cooked, roasted |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.796 g | |||
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Arginine
|
1.952 g | |||
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Ash
|
0.96 g | |||
|
Aspartic acid
|
2.627 g | |||
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Calcium, Ca
|
23 mg | |||
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Cholesterol
|
81 mg | |||
|
Copper, Cu
|
0.053 mg | |||
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Cystine
|
0.317 g | |||
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Energy
|
925 kj | |||
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Energy
|
221 kcal | |||
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Fatty acids, total monounsaturated
|
4.35 g | |||
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Fatty acids, total polyunsaturated
|
2.72 g | |||
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Fatty acids, total saturated
|
3.13 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
|
Folate, total
|
6 mcg | |||
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Glutamic acid
|
4.284 g | |||
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Glycine
|
1.915 g | |||
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Histidine
|
0.796 g | |||
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Iron, Fe
|
1.46 mg | |||
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Isoleucine
|
1.328 g | |||
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Leucine
|
2.081 g | |||
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Lysine
|
2.413 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.75 g | |||
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Niacin
|
5.565 mg | |||
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Pantothenic acid
|
0.599 mg | |||
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Phenylalanine
|
1.06 g | |||
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Phosphorus, P
|
200 mg | |||
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Potassium, K
|
271 mg | |||
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Proline
|
1.402 g | |||
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Protein
|
27.45 g | |||
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Riboflavin
|
0.137 mg | |||
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Selenium, Se
|
30.2 mcg | |||
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Serine
|
1.201 g | |||
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Sodium, Na
|
66 mg | |||
|
Thiamin
|
0.056 mg | |||
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Threonine
|
1.177 g | |||
|
Total lipid (fat)
|
11.5 g | |||
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Tryptophan
|
0.295 g | |||
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Tyrosine
|
1 g | |||
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Valine
|
1.402 g | |||
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Vitamin B-12
|
0.35 mcg | |||
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Vitamin B-6
|
0.43 mg | |||
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Water
|
60.31 g | |||
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Zinc, Zn
|
2.1 mg | |||