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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Turkey, pork, and beef sausage, reduced fat, smoked |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.8 g | |||
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Calcium, Ca
|
18 mg | |||
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Carbohydrate, by difference
|
2.6 g | |||
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Cholesterol
|
65 mg | |||
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Copper, Cu
|
0.061 mg | |||
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Energy
|
240 kcal | |||
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Energy
|
1004 kj | |||
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Fatty acids, total monounsaturated
|
7.01 g | |||
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Fatty acids, total polyunsaturated
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2.26 g | |||
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Fatty acids, total saturated
|
6.07 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
|
1.12 mg | |||
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Magnesium, Mg
|
17 mg | |||
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Niacin
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3.29 mg | |||
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Phosphorus, P
|
142 mg | |||
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Potassium, K
|
204 mg | |||
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Protein
|
18.6 g | |||
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Retinol
|
1 mcg | |||
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Riboflavin
|
0.15 mg | |||
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Selenium, Se
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27.8 mcg | |||
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Sodium, Na
|
957 mg | |||
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Thiamin
|
0.18 mg | |||
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Total lipid (fat)
|
16.8 g | |||
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Vitamin A, IU
|
2 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-12
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0.44 mcg | |||
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Vitamin B-6
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0.27 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.25 mg | |||
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Water
|
59.2 g | |||
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Zinc, Zn
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2.18 mg | |||