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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Turkey, canned, meat only, with broth |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.503 g | |||
|
Arginine
|
1.663 g | |||
|
Ash
|
1.92 g | |||
|
Aspartic acid
|
2.27 g | |||
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Calcium, Ca
|
12 mg | |||
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Cholesterol
|
66 mg | |||
|
Copper, Cu
|
0.074 mg | |||
|
Cystine
|
0.266 g | |||
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Energy
|
163 kcal | |||
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Energy
|
682 kj | |||
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Fatty acids, total monounsaturated
|
2.26 g | |||
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Fatty acids, total polyunsaturated
|
1.75 g | |||
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Fatty acids, total saturated
|
2 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
|
Folate, total
|
6 mcg | |||
|
Glutamic acid
|
3.765 g | |||
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Glycine
|
1.422 g | |||
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Histidine
|
0.708 g | |||
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Iron, Fe
|
1.86 mg | |||
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Isoleucine
|
1.183 g | |||
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Leucine
|
1.833 g | |||
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Lysine
|
2.143 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.017 mg | |||
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Methionine
|
0.661 g | |||
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Niacin
|
6.622 mg | |||
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Pantothenic acid
|
0.686 mg | |||
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Phenylalanine
|
0.922 g | |||
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Phosphorus, P
|
162 mg | |||
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Potassium, K
|
224 mg | |||
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Proline
|
1.096 g | |||
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Protein
|
23.68 g | |||
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Riboflavin
|
0.171 mg | |||
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Selenium, Se
|
25.9 mcg | |||
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Serine
|
1.04 g | |||
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Sodium, Na
|
467 mg | |||
|
Thiamin
|
0.014 mg | |||
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Threonine
|
1.029 g | |||
|
Total lipid (fat)
|
6.86 g | |||
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Tryptophan
|
0.261 g | |||
|
Tyrosine
|
0.895 g | |||
|
Valine
|
1.228 g | |||
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Vitamin B-12
|
0.28 mcg | |||
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Vitamin B-6
|
0.33 mg | |||
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Vitamin C, total ascorbic acid
|
2 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.27 mg | |||
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Vitamin K (phylloquinone)
|
0.7 mcg | |||
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Water
|
66.07 g | |||
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Zinc, Zn
|
2.37 mg | |||