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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Turkey sausage, fresh, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.025 g | |||
|
Ash
|
2.24 g | |||
|
Aspartic acid
|
1.572 g | |||
|
Calcium, Ca
|
19 mg | |||
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Carbohydrate, by difference
|
0.47 g | |||
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Carotene, alpha
|
11 mcg | |||
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Carotene, beta
|
11 mcg | |||
|
Cholesterol
|
75 mg | |||
|
Copper, Cu
|
0.086 mg | |||
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Cryptoxanthin, beta
|
11 mcg | |||
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Cystine
|
0.204 g | |||
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Energy
|
648 kj | |||
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Energy
|
155 kcal | |||
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Fatty acids, total monounsaturated
|
2.624 g | |||
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Fatty acids, total polyunsaturated
|
2.386 g | |||
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Fatty acids, total saturated
|
1.963 g | |||
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Fatty acids, total trans
|
0.35 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
|
Folate, total
|
5 mcg | |||
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Glutamic acid
|
2.762 g | |||
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Glycine
|
0.935 g | |||
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Histidine
|
0.468 g | |||
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Hydroxyproline
|
0.188 g | |||
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Iron, Fe
|
1.17 mg | |||
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Isoleucine
|
0.777 g | |||
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Leucine
|
1.316 g | |||
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Lutein + zeaxanthin
|
11 mcg | |||
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Lycopene
|
11 mcg | |||
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Lysine
|
1.472 g | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
|
0.021 mg | |||
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Methionine
|
0.415 g | |||
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Niacin
|
4.6 mg | |||
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Pantothenic acid
|
1.02 mg | |||
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Phenylalanine
|
0.67 g | |||
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Phosphorus, P
|
177 mg | |||
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Potassium, K
|
262 mg | |||
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Proline
|
0.737 g | |||
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Protein
|
18.79 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.234 mg | |||
|
Serine
|
0.729 g | |||
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Sodium, Na
|
593 mg | |||
|
Thiamin
|
0.077 mg | |||
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Threonine
|
0.711 g | |||
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Tocopherol, gamma
|
0.13 mg | |||
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Total lipid (fat)
|
8.08 g | |||
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Tryptophan
|
0.13 g | |||
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Tyrosine
|
0.575 g | |||
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Valine
|
0.802 g | |||
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Vitamin A, IU
|
75 IU | |||
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Vitamin A, RAE
|
13 mcg_RAE | |||
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Vitamin B-12
|
1.3 mcg | |||
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Vitamin B-6
|
0.431 mg | |||
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Vitamin C, total ascorbic acid
|
2.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.13 mg | |||
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Water
|
70.42 g | |||
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Zinc, Zn
|
3.06 mg | |||