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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Turkey and gravy, frozen |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.364 g | |||
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Arginine
|
0.41 g | |||
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Ash
|
1.81 g | |||
|
Aspartic acid
|
0.571 g | |||
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Calcium, Ca
|
14 mg | |||
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Carbohydrate, by difference
|
4.61 g | |||
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Cholesterol
|
18 mg | |||
|
Copper, Cu
|
0.022 mg | |||
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Cystine
|
0.061 g | |||
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Energy
|
280 kj | |||
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Energy
|
67 kcal | |||
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Fatty acids, total monounsaturated
|
0.97 g | |||
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Fatty acids, total polyunsaturated
|
0.47 g | |||
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Fatty acids, total saturated
|
0.85 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
0.96 g | |||
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Glycine
|
0.292 g | |||
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Histidine
|
0.183 g | |||
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Iron, Fe
|
0.93 mg | |||
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Isoleucine
|
0.306 g | |||
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Leucine
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0.469 g | |||
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Lysine
|
0.554 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.005 mg | |||
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Methionine
|
0.17 g | |||
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Niacin
|
1.799 mg | |||
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Pantothenic acid
|
0.213 mg | |||
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Phenylalanine
|
0.233 g | |||
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Phosphorus, P
|
81 mg | |||
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Potassium, K
|
61 mg | |||
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Proline
|
0.245 g | |||
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Protein
|
5.88 g | |||
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Retinol
|
13 mcg | |||
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Riboflavin
|
0.127 mg | |||
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Selenium, Se
|
19.2 mcg | |||
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Serine
|
0.262 g | |||
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Sodium, Na
|
554 mg | |||
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Thiamin
|
0.024 mg | |||
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Threonine
|
0.262 g | |||
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Total lipid (fat)
|
2.63 g | |||
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Tryptophan
|
0.067 g | |||
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Tyrosine
|
0.232 g | |||
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Valine
|
0.312 g | |||
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Vitamin A, IU
|
42 IU | |||
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Vitamin A, RAE
|
13 mcg_RAE | |||
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Vitamin B-12
|
0.24 mcg | |||
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Vitamin B-6
|
0.1 mg | |||
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Water
|
85.07 g | |||
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Zinc, Zn
|
0.7 mg | |||