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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tortilla chips, low fat, baked without fat |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.4 g | |||
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Calcium, Ca
|
159 mg | |||
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Carbohydrate, by difference
|
80 g | |||
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Carotene, alpha
|
30 mcg | |||
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Carotene, beta
|
47 mcg | |||
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Copper, Cu
|
0.11 mg | |||
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Cryptoxanthin, beta
|
1 mcg | |||
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Energy
|
415 kcal | |||
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Energy
|
1738 kj | |||
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Fatty acids, total monounsaturated
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1.66 g | |||
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Fatty acids, total polyunsaturated
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2.87 g | |||
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Fatty acids, total saturated
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0.85 g | |||
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Fiber, total dietary
|
5.3 g | |||
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Folate, DFE
|
16 mcg_DFE | |||
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Folate, food
|
16 mcg | |||
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Folate, total
|
16 mcg | |||
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Iron, Fe
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1.6 mg | |||
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Lutein + zeaxanthin
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652 mcg | |||
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Magnesium, Mg
|
97 mg | |||
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Niacin
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0.42 mg | |||
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Phosphorus, P
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318 mg | |||
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Potassium, K
|
272 mg | |||
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Protein
|
11 g | |||
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Riboflavin
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0.28 mg | |||
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Selenium, Se
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15.7 mcg | |||
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Sodium, Na
|
419 mg | |||
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Sugars, total
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0.67 g | |||
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Thiamin
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0.22 mg | |||
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Total lipid (fat)
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5.7 g | |||
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Vitamin A, IU
|
104 IU | |||
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Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-6
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0.18 mg | |||
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Vitamin C, total ascorbic acid
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0.2 mg | |||
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Vitamin E (alpha-tocopherol)
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0.77 mg | |||
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Vitamin K (phylloquinone)
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0.2 mcg | |||
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Water
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1.7 g | |||
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Zinc, Zn
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1.15 mg | |||