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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tomatoes, yellow, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.028 g | |||
|
Arginine
|
0.024 g | |||
|
Ash
|
0.5 g | |||
|
Aspartic acid
|
0.135 g | |||
|
Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
2.98 g | |||
|
Copper, Cu
|
0.101 mg | |||
|
Cystine
|
0.013 g | |||
|
Energy
|
63 kj | |||
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Energy
|
15 kcal | |||
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Fatty acids, total monounsaturated
|
0.04 g | |||
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Fatty acids, total polyunsaturated
|
0.108 g | |||
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Fatty acids, total saturated
|
0.036 g | |||
|
Fiber, total dietary
|
0.7 g | |||
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Folate, DFE
|
30 mcg_DFE | |||
|
Folate, food
|
30 mcg | |||
|
Folate, total
|
30 mcg | |||
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Glutamic acid
|
0.359 g | |||
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Glycine
|
0.024 g | |||
|
Histidine
|
0.015 g | |||
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Iron, Fe
|
0.49 mg | |||
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Isoleucine
|
0.023 g | |||
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Leucine
|
0.036 g | |||
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Lysine
|
0.036 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.12 mg | |||
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Methionine
|
0.008 g | |||
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Niacin
|
1.179 mg | |||
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Pantothenic acid
|
0.11 mg | |||
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Phenylalanine
|
0.025 g | |||
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Phosphorus, P
|
36 mg | |||
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Phytosterols
|
6 mg | |||
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Potassium, K
|
258 mg | |||
|
Proline
|
0.018 g | |||
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Protein
|
0.98 g | |||
|
Riboflavin
|
0.047 mg | |||
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Selenium, Se
|
0.4 mcg | |||
|
Serine
|
0.026 g | |||
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Sodium, Na
|
23 mg | |||
|
Thiamin
|
0.041 mg | |||
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Threonine
|
0.024 g | |||
|
Total lipid (fat)
|
0.26 g | |||
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Tryptophan
|
0.007 g | |||
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Tyrosine
|
0.017 g | |||
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Valine
|
0.025 g | |||
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Vitamin B-6
|
0.056 mg | |||
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Vitamin C, total ascorbic acid
|
9 mg | |||
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Water
|
95.28 g | |||
|
Zinc, Zn
|
0.28 mg | |||