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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tomatoes, sun-dried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.402 g | |||
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Arginine
|
0.343 g | |||
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Ash
|
12.6 g | |||
|
Aspartic acid
|
1.957 g | |||
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Calcium, Ca
|
110 mg | |||
|
Carbohydrate, by difference
|
55.76 g | |||
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Carotene, beta
|
524 mcg | |||
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Copper, Cu
|
1.423 mg | |||
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Cystine
|
0.183 g | |||
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Energy
|
258 kcal | |||
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Energy
|
1081 kj | |||
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Fatty acids, total monounsaturated
|
0.487 g | |||
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Fatty acids, total polyunsaturated
|
1.115 g | |||
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Fatty acids, total saturated
|
0.426 g | |||
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Fiber, total dietary
|
12.3 g | |||
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Folate, DFE
|
68 mcg_DFE | |||
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Folate, food
|
68 mcg | |||
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Folate, total
|
68 mcg | |||
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Glutamic acid
|
5.202 g | |||
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Glycine
|
0.348 g | |||
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Histidine
|
0.214 g | |||
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Iron, Fe
|
9.09 mg | |||
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Isoleucine
|
0.339 g | |||
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Leucine
|
0.517 g | |||
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Lutein + zeaxanthin
|
1208 mcg | |||
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Lycopene
|
40772 mcg | |||
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Lysine
|
0.519 g | |||
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Magnesium, Mg
|
194 mg | |||
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Manganese, Mn
|
1.846 mg | |||
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Methionine
|
0.122 g | |||
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Niacin
|
9.05 mg | |||
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Pantothenic acid
|
2.087 mg | |||
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Phenylalanine
|
0.366 g | |||
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Phosphorus, P
|
356 mg | |||
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Potassium, K
|
3427 mg | |||
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Proline
|
0.266 g | |||
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Protein
|
14.11 g | |||
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Riboflavin
|
0.489 mg | |||
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Selenium, Se
|
5.5 mcg | |||
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Serine
|
0.375 g | |||
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Sodium, Na
|
2095 mg | |||
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Sugars, total
|
37.59 g | |||
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Thiamin
|
0.528 mg | |||
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Threonine
|
0.357 g | |||
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Total lipid (fat)
|
2.97 g | |||
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Tryptophan
|
0.104 g | |||
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Tyrosine
|
0.242 g | |||
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Valine
|
0.361 g | |||
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Vitamin A, IU
|
874 IU | |||
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Vitamin A, RAE
|
44 mcg_RAE | |||
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Vitamin B-6
|
0.332 mg | |||
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Vitamin C, total ascorbic acid
|
39.2 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.01 mg | |||
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Vitamin K (phylloquinone)
|
43 mcg | |||
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Water
|
14.56 g | |||
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Zinc, Zn
|
1.99 mg | |||