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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tomatoes, crushed, canned |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.045 g | |||
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Arginine
|
0.038 g | |||
|
Ash
|
1.35 g | |||
|
Aspartic acid
|
0.215 g | |||
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Calcium, Ca
|
34 mg | |||
|
Carbohydrate, by difference
|
7.29 g | |||
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Copper, Cu
|
0.183 mg | |||
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Cystine
|
0.02 g | |||
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Energy
|
134 kj | |||
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Energy
|
32 kcal | |||
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Fatty acids, total monounsaturated
|
0.043 g | |||
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Fatty acids, total polyunsaturated
|
0.113 g | |||
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Fatty acids, total saturated
|
0.04 g | |||
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Fiber, total dietary
|
1.9 g | |||
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Folate, DFE
|
13 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
13 mcg | |||
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Glutamic acid
|
0.57 g | |||
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Glycine
|
0.038 g | |||
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Histidine
|
0.023 g | |||
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Iron, Fe
|
1.3 mg | |||
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Isoleucine
|
0.037 g | |||
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Leucine
|
0.057 g | |||
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Lysine
|
0.057 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.183 mg | |||
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Methionine
|
0.013 g | |||
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Niacin
|
1.222 mg | |||
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Pantothenic acid
|
0.278 mg | |||
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Phenylalanine
|
0.04 g | |||
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Phosphorus, P
|
32 mg | |||
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Potassium, K
|
293 mg | |||
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Proline
|
0.03 g | |||
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Protein
|
1.64 g | |||
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Riboflavin
|
0.052 mg | |||
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Selenium, Se
|
0.6 mcg | |||
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Serine
|
0.042 g | |||
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Sodium, Na
|
132 mg | |||
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Thiamin
|
0.075 mg | |||
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Threonine
|
0.04 g | |||
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Total lipid (fat)
|
0.28 g | |||
|
Tryptophan
|
0.012 g | |||
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Tyrosine
|
0.027 g | |||
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Valine
|
0.04 g | |||
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Vitamin A, IU
|
699 IU | |||
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Vitamin A, RAE
|
35 mcg_RAE | |||
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Vitamin B-6
|
0.15 mg | |||
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Vitamin C, total ascorbic acid
|
9.2 mg | |||
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Water
|
89.44 g | |||
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Zinc, Zn
|
0.27 mg | |||