|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Tomato products, canned, puree, with salt added |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.053 g | |||
|
Arginine
|
0.033 g | |||
|
Ash
|
1.28 g | |||
|
Aspartic acid
|
0.277 g | |||
|
Calcium, Ca
|
18 mg | |||
|
Carbohydrate, by difference
|
8.98 g | |||
|
Carotene, beta
|
306 mcg | |||
|
Copper, Cu
|
0.287 mg | |||
|
Cystine
|
0.01 g | |||
|
Energy
|
158 kj | |||
|
Energy
|
38 kcal | |||
|
Fatty acids, total monounsaturated
|
0.023 g | |||
|
Fatty acids, total polyunsaturated
|
0.063 g | |||
|
Fatty acids, total saturated
|
0.021 g | |||
|
Fiber, total dietary
|
1.9 g | |||
|
Folate, DFE
|
11 mcg_DFE | |||
|
Folate, food
|
11 mcg | |||
|
Folate, total
|
11 mcg | |||
|
Fructose
|
2.38 g | |||
|
Glucose (dextrose)
|
2.45 g | |||
|
Glutamic acid
|
0.812 g | |||
|
Glycine
|
0.028 g | |||
|
Histidine
|
0.026 g | |||
|
Iron, Fe
|
1.78 mg | |||
|
Isoleucine
|
0.032 g | |||
|
Leucine
|
0.047 g | |||
|
Lycopene
|
21754 mcg | |||
|
Lysine
|
0.049 g | |||
|
Magnesium, Mg
|
23 mg | |||
|
Manganese, Mn
|
0.169 mg | |||
|
Methionine
|
0.009 g | |||
|
Niacin
|
1.466 mg | |||
|
Pantothenic acid
|
0.44 mg | |||
|
Phenylalanine
|
0.035 g | |||
|
Phosphorus, P
|
40 mg | |||
|
Potassium, K
|
439 mg | |||
|
Proline
|
0.037 g | |||
|
Protein
|
1.65 g | |||
|
Riboflavin
|
0.08 mg | |||
|
Selenium, Se
|
0.7 mcg | |||
|
Serine
|
0.04 g | |||
|
Sodium, Na
|
399 mg | |||
|
Sugars, total
|
4.83 g | |||
|
Thiamin
|
0.025 mg | |||
|
Threonine
|
0.038 g | |||
|
Tocopherol, gamma
|
0.24 mg | |||
|
Total lipid (fat)
|
0.21 g | |||
|
Tryptophan
|
0.011 g | |||
|
Tyrosine
|
0.022 g | |||
|
Valine
|
0.034 g | |||
|
Vitamin A, IU
|
510 IU | |||
|
Vitamin A, RAE
|
26 mcg_RAE | |||
|
Vitamin B-6
|
0.126 mg | |||
|
Vitamin C, total ascorbic acid
|
10.6 mg | |||
|
Vitamin E (alpha-tocopherol)
|
1.97 mg | |||
|
Vitamin K (phylloquinone)
|
3.4 mcg | |||
|
Water
|
87.88 g | |||
|
Zinc, Zn
|
0.36 mg | |||