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| Nutrition facts for 100g of Tangerines, (mandarin oranges), canned, juice pack, drained |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.29 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
9.41 g | |||
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Carotene, alpha
|
204 mcg | |||
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Carotene, beta
|
298 mcg | |||
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Copper, Cu
|
0.041 mg | |||
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Cryptoxanthin, beta
|
775 mcg | |||
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Energy
|
38 kcal | |||
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Energy
|
158 kj | |||
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Fatty acids, total monounsaturated
|
0.007 g | |||
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Fatty acids, total polyunsaturated
|
0.007 g | |||
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Fatty acids, total saturated
|
0.004 g | |||
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Fiber, total dietary
|
1.2 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Iron, Fe
|
0.27 mg | |||
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Lutein + zeaxanthin
|
243 mcg | |||
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Magnesium, Mg
|
11 mg | |||
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Niacin
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0.445 mg | |||
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Phosphorus, P
|
11 mg | |||
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Potassium, K
|
136 mg | |||
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Protein
|
0.75 g | |||
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Riboflavin
|
0.031 mg | |||
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Selenium, Se
|
0.4 mcg | |||
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Sodium, Na
|
5 mg | |||
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Sugars, total
|
8.25 g | |||
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Thiamin
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0.088 mg | |||
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Total lipid (fat)
|
0.04 g | |||
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Vitamin A, IU
|
1312 IU | |||
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Vitamin A, RAE
|
66 mcg_RAE | |||
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Vitamin B-6
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0.043 mg | |||
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Vitamin C, total ascorbic acid
|
33.9 mg | |||
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Vitamin E (alpha-tocopherol)
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0.15 mg | |||
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Water
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89.51 g | |||
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Zinc, Zn
|
0.53 mg | |||