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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, chicken rice, canned, chunky, ready-to-serve |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.37 g | |||
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Calcium, Ca
|
14 mg | |||
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Carbohydrate, by difference
|
5.41 g | |||
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Carotene, alpha
|
529 mcg | |||
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Carotene, beta
|
1183 mcg | |||
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Cholesterol
|
5 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Cryptoxanthin, beta
|
1 mcg | |||
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Energy
|
222 kj | |||
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Energy
|
53 kcal | |||
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Fatty acids, total monounsaturated
|
0.6 g | |||
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Fatty acids, total polyunsaturated
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0.28 g | |||
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Fatty acids, total saturated
|
0.4 g | |||
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Fiber, total dietary
|
0.4 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Iron, Fe
|
0.78 mg | |||
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Lutein + zeaxanthin
|
96 mcg | |||
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Lycopene
|
13 mcg | |||
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Magnesium, Mg
|
4 mg | |||
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Manganese, Mn
|
0.1 mg | |||
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Niacin
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1.71 mg | |||
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Pantothenic acid
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0.15 mg | |||
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Phosphorus, P
|
30 mg | |||
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Potassium, K
|
45 mg | |||
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Protein
|
5.11 g | |||
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Retinol
|
1 mcg | |||
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Riboflavin
|
0.041 mg | |||
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Selenium, Se
|
4.5 mcg | |||
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Sodium, Na
|
370 mg | |||
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Sugars, total
|
0.84 g | |||
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Thiamin
|
0.01 mg | |||
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Total lipid (fat)
|
1.33 g | |||
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Vitamin A, IU
|
2418 IU | |||
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Vitamin A, RAE
|
122 mcg_RAE | |||
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Vitamin B-12
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0.13 mcg | |||
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Vitamin B-6
|
0.02 mg | |||
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Vitamin C, total ascorbic acid
|
1.6 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.24 mg | |||
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Vitamin K (phylloquinone)
|
7.2 mcg | |||
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Water
|
86.78 g | |||
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Zinc, Zn
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0.4 mg | |||