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| Nutrition facts for 100g of Soup, beef noodle mix, dehydrated, dry form |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
22.06 g | |||
|
Calcium, Ca
|
48 mg | |||
|
Carbohydrate, by difference
|
48.64 g | |||
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Carotene, alpha
|
309 mcg | |||
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Carotene, beta
|
1026 mcg | |||
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Cholesterol
|
13 mg | |||
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Copper, Cu
|
0.3 mg | |||
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Energy
|
1381 kj | |||
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Energy
|
330 kcal | |||
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Fatty acids, total monounsaturated
|
2.71 g | |||
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Fatty acids, total polyunsaturated
|
1.33 g | |||
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Fatty acids, total saturated
|
2.07 g | |||
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Fiber, total dietary
|
2.7 g | |||
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Folate, DFE
|
199 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
122 mcg | |||
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Folic acid
|
109 mcg | |||
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Iron, Fe
|
2.68 mg | |||
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Lutein + zeaxanthin
|
537 mcg | |||
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Lycopene
|
893 mcg | |||
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Magnesium, Mg
|
76 mg | |||
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Manganese, Mn
|
0.7 mg | |||
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Niacin
|
5.574 mg | |||
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Pantothenic acid
|
0.02 mg | |||
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Phosphorus, P
|
320 mg | |||
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Potassium, K
|
656 mg | |||
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Protein
|
17.93 g | |||
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Retinol
|
5 mcg | |||
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Riboflavin
|
0.494 mg | |||
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Selenium, Se
|
36 mcg | |||
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Sodium, Na
|
8408 mg | |||
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Sugars, total
|
2.32 g | |||
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Thiamin
|
0.988 mg | |||
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Total lipid (fat)
|
6.39 g | |||
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Vitamin A, IU
|
1984 IU | |||
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Vitamin A, RAE
|
103 mcg_RAE | |||
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Vitamin B-12
|
0.02 mcg | |||
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Vitamin B-6
|
0.275 mg | |||
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Vitamin C, total ascorbic acid
|
4 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.6 mg | |||
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Vitamin K (phylloquinone)
|
137.2 mcg | |||
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Water
|
4.97 g | |||
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Zinc, Zn
|
0.81 mg | |||