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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, trail mix, regular |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.587 g | |||
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Arginine
|
1.52 g | |||
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Ash
|
2.6 g | |||
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Aspartic acid
|
1.523 g | |||
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Calcium, Ca
|
78 mg | |||
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Carbohydrate, by difference
|
44.9 g | |||
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Copper, Cu
|
0.985 mg | |||
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Cystine
|
0.217 g | |||
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Energy
|
1933 kj | |||
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Energy
|
462 kcal | |||
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Fatty acids, total monounsaturated
|
12.53 g | |||
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Fatty acids, total polyunsaturated
|
9.65 g | |||
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Fatty acids, total saturated
|
5.55 g | |||
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Folate, DFE
|
71 mcg_DFE | |||
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Folate, food
|
71 mcg | |||
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Folate, total
|
71 mcg | |||
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Glutamic acid
|
3.023 g | |||
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Glycine
|
0.775 g | |||
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Histidine
|
0.357 g | |||
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Iron, Fe
|
3.05 mg | |||
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Isoleucine
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0.515 g | |||
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Leucine
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0.89 g | |||
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Lysine
|
0.515 g | |||
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Magnesium, Mg
|
158 mg | |||
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Manganese, Mn
|
1.034 mg | |||
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Methionine
|
0.202 g | |||
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Niacin
|
4.712 mg | |||
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Pantothenic acid
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0.895 mg | |||
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Phenylalanine
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0.658 g | |||
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Phosphorus, P
|
345 mg | |||
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Potassium, K
|
685 mg | |||
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Proline
|
0.625 g | |||
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Protein
|
13.8 g | |||
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Riboflavin
|
0.198 mg | |||
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Serine
|
0.65 g | |||
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Sodium, Na
|
229 mg | |||
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Thiamin
|
0.462 mg | |||
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Threonine
|
0.482 g | |||
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Total lipid (fat)
|
29.4 g | |||
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Tryptophan
|
0.166 g | |||
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Tyrosine
|
0.457 g | |||
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Valine
|
0.658 g | |||
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Vitamin A, IU
|
18 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-6
|
0.298 mg | |||
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Vitamin C, total ascorbic acid
|
1.4 mg | |||
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Water
|
9.2 g | |||
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Zinc, Zn
|
3.22 mg | |||