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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, tortilla chips, low fat, made with olestra, nacho cheese |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.6 g | |||
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Calcium, Ca
|
147 mg | |||
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Carbohydrate, by difference
|
63.1 g | |||
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Carotene, alpha
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24 mcg | |||
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Carotene, beta
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37 mcg | |||
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Cholesterol
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2 mg | |||
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Copper, Cu
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0.181 mg | |||
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Energy
|
320 kcal | |||
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Energy
|
1339 kj | |||
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Fatty acids, total monounsaturated
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1.379 g | |||
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Fatty acids, total polyunsaturated
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1.495 g | |||
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Fatty acids, total saturated
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1.054 g | |||
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Fiber, total dietary
|
3.6 g | |||
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Folate, DFE
|
16 mcg_DFE | |||
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Folate, food
|
16 mcg | |||
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Folate, total
|
16 mcg | |||
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Iron, Fe
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0.9 mg | |||
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Lutein + zeaxanthin
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507 mcg | |||
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Magnesium, Mg
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99 mg | |||
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Manganese, Mn
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0.345 mg | |||
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Niacin
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2.683 mg | |||
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Pantothenic acid
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0.859 mg | |||
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Phosphorus, P
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245 mg | |||
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Potassium, K
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396 mg | |||
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Protein
|
8.1 g | |||
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Riboflavin
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0.334 mg | |||
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Selenium, Se
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13.3 mcg | |||
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Sodium, Na
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792 mg | |||
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Sugars, total
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1.92 g | |||
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Thiamin
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0.319 mg | |||
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Total lipid (fat)
|
3.93 g | |||
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Vitamin A, IU
|
81 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-12
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0.27 mcg | |||
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Vitamin B-6
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0.4 mg | |||
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Vitamin E (alpha-tocopherol)
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3.53 mg | |||
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Vitamin K (phylloquinone)
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0.7 mcg | |||
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Water
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1.7 g | |||
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Zinc, Zn
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1.67 mg | |||