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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, tortilla chips, light (baked with less oil) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.85 g | |||
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Calcium, Ca
|
159 mg | |||
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Carbohydrate, by difference
|
73.4 g | |||
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Carotene, alpha
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24 mcg | |||
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Carotene, beta
|
37 mcg | |||
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Cholesterol
|
3 mg | |||
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Copper, Cu
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0.116 mg | |||
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Energy
|
1946 kj | |||
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Energy
|
465 kcal | |||
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Fatty acids, total monounsaturated
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6.341 g | |||
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Fatty acids, total polyunsaturated
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5.024 g | |||
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Fatty acids, total saturated
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2.837 g | |||
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Fiber, total dietary
|
5.7 g | |||
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Folate, DFE
|
16 mcg_DFE | |||
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Folate, food
|
16 mcg | |||
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Folate, total
|
16 mcg | |||
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Iron, Fe
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1.63 mg | |||
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Lutein + zeaxanthin
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507 mcg | |||
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Magnesium, Mg
|
97 mg | |||
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Niacin
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0.42 mg | |||
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Phosphorus, P
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318 mg | |||
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Potassium, K
|
272 mg | |||
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Protein
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8.7 g | |||
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Riboflavin
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0.28 mg | |||
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Selenium, Se
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15.7 mcg | |||
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Sodium, Na
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1003 mg | |||
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Sugars, total
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0.53 g | |||
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Thiamin
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0.22 mg | |||
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Total lipid (fat)
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15.2 g | |||
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Vitamin A, IU
|
81 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-12
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0.06 mcg | |||
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Vitamin B-6
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0.18 mg | |||
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Vitamin C, total ascorbic acid
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0.2 mg | |||
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Vitamin E (alpha-tocopherol)
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3.53 mg | |||
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Vitamin K (phylloquinone)
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0.7 mcg | |||
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Water
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1.3 g | |||
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Zinc, Zn
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1.15 mg | |||