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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, taro chips |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.113 g | |||
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Arginine
|
0.16 g | |||
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Ash
|
2.7 g | |||
|
Aspartic acid
|
0.296 g | |||
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Calcium, Ca
|
60 mg | |||
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Carbohydrate, by difference
|
68.1 g | |||
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Carotene, beta
|
66 mcg | |||
|
Copper, Cu
|
0.28 mg | |||
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Cryptoxanthin, beta
|
37 mcg | |||
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Cystine
|
0.049 g | |||
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Energy
|
2084 kj | |||
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Energy
|
498 kcal | |||
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Fatty acids, total monounsaturated
|
4.43 g | |||
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Fatty acids, total polyunsaturated
|
12.88 g | |||
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Fatty acids, total saturated
|
6.43 g | |||
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Fiber, total dietary
|
7.2 g | |||
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Folate, DFE
|
20 mcg_DFE | |||
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Folate, food
|
20 mcg | |||
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Folate, total
|
20 mcg | |||
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Glutamic acid
|
0.268 g | |||
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Glycine
|
0.114 g | |||
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Histidine
|
0.052 g | |||
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Iron, Fe
|
1.2 mg | |||
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Isoleucine
|
0.084 g | |||
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Leucine
|
0.172 g | |||
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Lysine
|
0.104 g | |||
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Magnesium, Mg
|
84 mg | |||
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Manganese, Mn
|
0.001 mg | |||
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Methionine
|
0.032 g | |||
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Niacin
|
0.515 mg | |||
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Pantothenic acid
|
0.668 mg | |||
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Phenylalanine
|
0.126 g | |||
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Phosphorus, P
|
131 mg | |||
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Potassium, K
|
755 mg | |||
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Proline
|
0.092 g | |||
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Protein
|
2.3 g | |||
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Riboflavin
|
0.029 mg | |||
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Selenium, Se
|
1.8 mcg | |||
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Serine
|
0.142 g | |||
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Sodium, Na
|
342 mg | |||
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Sugars, total
|
3.82 g | |||
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Thiamin
|
0.174 mg | |||
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Threonine
|
0.106 g | |||
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Total lipid (fat)
|
24.9 g | |||
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Tryptophan
|
0.036 g | |||
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Tyrosine
|
0.085 g | |||
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Valine
|
0.127 g | |||
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Vitamin A, IU
|
142 IU | |||
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Vitamin A, RAE
|
7 mcg_RAE | |||
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Vitamin B-6
|
0.438 mg | |||
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Vitamin C, total ascorbic acid
|
5 mg | |||
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Vitamin E (alpha-tocopherol)
|
11.34 mg | |||
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Vitamin K (phylloquinone)
|
18 mcg | |||
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Water
|
2 g | |||
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Zinc, Zn
|
0.38 mg | |||