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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.312 g | |||
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Arginine
|
0.452 g | |||
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Ash
|
1.6 g | |||
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Aspartic acid
|
0.522 g | |||
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Calcium, Ca
|
89 mg | |||
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Carbohydrate, by difference
|
70.8 g | |||
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Cholesterol
|
1 mg | |||
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Copper, Cu
|
0.28 mg | |||
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Cystine
|
0.14 g | |||
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Energy
|
427 kcal | |||
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Energy
|
1787 kj | |||
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Fatty acids, total monounsaturated
|
2.92 g | |||
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Fatty acids, total polyunsaturated
|
2.55 g | |||
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Fatty acids, total saturated
|
9.18 g | |||
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Fiber, total dietary
|
4 g | |||
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Folate, DFE
|
21 mcg_DFE | |||
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Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
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Glutamic acid
|
1.313 g | |||
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Glycine
|
0.303 g | |||
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Histidine
|
0.147 g | |||
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Iron, Fe
|
2.57 mg | |||
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Isoleucine
|
0.247 g | |||
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Leucine
|
0.457 g | |||
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Lysine
|
0.246 g | |||
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Magnesium, Mg
|
71 mg | |||
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Manganese, Mn
|
1.28 mg | |||
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Methionine
|
0.117 g | |||
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Niacin
|
1 mg | |||
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Pantothenic acid
|
0.38 mg | |||
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Phenylalanine
|
0.318 g | |||
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Phosphorus, P
|
202 mg | |||
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Potassium, K
|
275 mg | |||
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Proline
|
0.335 g | |||
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Protein
|
6.1 g | |||
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Riboflavin
|
0.15 mg | |||
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Selenium, Se
|
15.4 mcg | |||
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Serine
|
0.274 g | |||
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Sodium, Na
|
316 mg | |||
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Thiamin
|
0.14 mg | |||
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Threonine
|
0.208 g | |||
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Total lipid (fat)
|
15.5 g | |||
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Tryptophan
|
0.086 g | |||
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Tyrosine
|
0.212 g | |||
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Valine
|
0.337 g | |||
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Vitamin A, IU
|
47 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.05 mg | |||
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Water
|
6 g | |||
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Zinc, Zn
|
1.3 mg | |||