|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Snacks, granola bars, hard, chocolate chip |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.356 g | |||
|
Arginine
|
0.517 g | |||
|
Ash
|
1.8 g | |||
|
Aspartic acid
|
0.648 g | |||
|
Calcium, Ca
|
77 mg | |||
|
Carbohydrate, by difference
|
72.1 g | |||
|
Copper, Cu
|
0.261 mg | |||
|
Cystine
|
0.222 g | |||
|
Energy
|
438 kcal | |||
|
Energy
|
1833 kj | |||
|
Fatty acids, total monounsaturated
|
2.63 g | |||
|
Fatty acids, total polyunsaturated
|
1.27 g | |||
|
Fatty acids, total saturated
|
11.41 g | |||
|
Fiber, total dietary
|
4.4 g | |||
|
Folate, DFE
|
13 mcg_DFE | |||
|
Folate, food
|
13 mcg | |||
|
Folate, total
|
13 mcg | |||
|
Glutamic acid
|
1.494 g | |||
|
Glycine
|
0.38 g | |||
|
Histidine
|
0.164 g | |||
|
Iron, Fe
|
3.05 mg | |||
|
Isoleucine
|
0.274 g | |||
|
Leucine
|
0.552 g | |||
|
Lysine
|
0.311 g | |||
|
Magnesium, Mg
|
72 mg | |||
|
Manganese, Mn
|
1.507 mg | |||
|
Methionine
|
0.134 g | |||
|
Niacin
|
0.555 mg | |||
|
Pantothenic acid
|
0.506 mg | |||
|
Phenylalanine
|
0.368 g | |||
|
Phosphorus, P
|
204 mg | |||
|
Potassium, K
|
251 mg | |||
|
Proline
|
0.395 g | |||
|
Protein
|
7.3 g | |||
|
Riboflavin
|
0.1 mg | |||
|
Selenium, Se
|
12.5 mcg | |||
|
Serine
|
0.359 g | |||
|
Sodium, Na
|
344 mg | |||
|
Thiamin
|
0.18 mg | |||
|
Threonine
|
0.211 g | |||
|
Total lipid (fat)
|
16.3 g | |||
|
Tryptophan
|
0.134 g | |||
|
Tyrosine
|
0.274 g | |||
|
Valine
|
0.396 g | |||
|
Vitamin A, IU
|
42 IU | |||
|
Vitamin A, RAE
|
2 mcg_RAE | |||
|
Vitamin B-12
|
0.01 mcg | |||
|
Vitamin B-6
|
0.058 mg | |||
|
Vitamin C, total ascorbic acid
|
0.1 mg | |||
|
Water
|
2.4 g | |||
|
Zinc, Zn
|
1.93 mg | |||