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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, granola bar, with coconut, chocolate coated |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.3 g | |||
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Caffeine
|
3 mg | |||
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Calcium, Ca
|
42 mg | |||
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Carbohydrate, by difference
|
55.2 g | |||
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Copper, Cu
|
0.319 mg | |||
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Energy
|
531 kcal | |||
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Energy
|
2223 kj | |||
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Fatty acids, total monounsaturated
|
4.97 g | |||
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Fatty acids, total polyunsaturated
|
3.1 g | |||
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Fatty acids, total saturated
|
22.72 g | |||
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Fiber, total dietary
|
6.2 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Iron, Fe
|
1.75 mg | |||
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Lutein + zeaxanthin
|
48 mcg | |||
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Magnesium, Mg
|
56 mg | |||
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Niacin
|
0.42 mg | |||
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Phosphorus, P
|
154 mg | |||
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Potassium, K
|
254 mg | |||
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Protein
|
5.2 g | |||
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Riboflavin
|
0.08 mg | |||
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Selenium, Se
|
16.4 mcg | |||
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Sodium, Na
|
152 mg | |||
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Sugars, total
|
35.89 g | |||
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Theobromine
|
41 mg | |||
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Thiamin
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0.14 mg | |||
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Total lipid (fat)
|
32.2 g | |||
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Vitamin B-12
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0.07 mcg | |||
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Vitamin B-6
|
0.12 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.3 mg | |||
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Vitamin K (phylloquinone)
|
1.4 mcg | |||
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Water
|
6.1 g | |||
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Zinc, Zn
|
1.17 mg | |||