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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, KRAFT, CORNNUTS, plain |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.7 g | |||
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Calcium, Ca
|
9 mg | |||
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Carbohydrate, by difference
|
71.86 g | |||
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Copper, Cu
|
0.115 mg | |||
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Energy
|
1868 kj | |||
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Energy
|
446 kcal | |||
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Fatty acids, total monounsaturated
|
9.46 g | |||
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Fatty acids, total polyunsaturated
|
3.05 g | |||
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Fatty acids, total saturated
|
2.43 g | |||
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Fiber, total dietary
|
6.9 g | |||
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Iron, Fe
|
1.67 mg | |||
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Magnesium, Mg
|
113 mg | |||
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Manganese, Mn
|
0.455 mg | |||
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Niacin
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1.694 mg | |||
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Pantothenic acid
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0.366 mg | |||
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Phosphorus, P
|
275 mg | |||
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Potassium, K
|
278 mg | |||
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Protein
|
8.5 g | |||
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Riboflavin
|
0.13 mg | |||
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Selenium, Se
|
14.8 mcg | |||
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Sodium, Na
|
549 mg | |||
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Sugars, total
|
0.61 g | |||
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Thiamin
|
0.041 mg | |||
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Total lipid (fat)
|
15.64 g | |||
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Vitamin B-6
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0.229 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.98 mg | |||
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Vitamin K (phylloquinone)
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9.3 mcg | |||
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Water
|
1.3 g | |||
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Zinc, Zn
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1.78 mg | |||