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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, CHEX mix |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.14 g | |||
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Calcium, Ca
|
35 mg | |||
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Carbohydrate, by difference
|
65.1 g | |||
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Copper, Cu
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0.448 mg | |||
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Energy
|
1778 kj | |||
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Energy
|
425 kcal | |||
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Fatty acids, total saturated
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5.53 g | |||
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Fiber, total dietary
|
5.6 g | |||
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Folate, DFE
|
85 mcg_DFE | |||
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Folate, total
|
50 mcg | |||
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Folic acid
|
50 mcg | |||
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Iron, Fe
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24.7 mg | |||
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Magnesium, Mg
|
63 mg | |||
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Manganese, Mn
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1.553 mg | |||
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Niacin
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16.838 mg | |||
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Pantothenic acid
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0.451 mg | |||
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Phosphorus, P
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187 mg | |||
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Potassium, K
|
269 mg | |||
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Protein
|
11 g | |||
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Riboflavin
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0.497 mg | |||
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Sodium, Na
|
1017 mg | |||
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Thiamin
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1.555 mg | |||
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Total lipid (fat)
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17.3 g | |||
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Vitamin A, IU
|
145 IU | |||
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Vitamin A, RAE
|
7 mcg_RAE | |||
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Vitamin B-12
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12.4 mcg | |||
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Vitamin B-6
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1.555 mg | |||
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Vitamin C, total ascorbic acid
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47.5 mg | |||
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Water
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3.5 g | |||
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Zinc, Zn
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2.09 mg | |||