|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Shortening, household, lard and vegetable oil |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Cholesterol
|
56 mg | |||
|
Energy
|
900 kcal | |||
|
Energy
|
3766 kj | |||
|
Fatty acids, total monounsaturated
|
44.4 g | |||
|
Fatty acids, total polyunsaturated
|
10.9 g | |||
|
Fatty acids, total saturated
|
40.3 g | |||
|
Phytosterols
|
13 mg | |||
|
Total lipid (fat)
|
100 g | |||
|
Vitamin E (alpha-tocopherol)
|
1 mg | |||
|
Vitamin K (phylloquinone)
|
21.5 mcg | |||