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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Shake, fast food, vanilla |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.12 g | |||
|
Arginine
|
0.125 g | |||
|
Ash
|
0.9 g | |||
|
Aspartic acid
|
0.263 g | |||
|
Calcium, Ca
|
122 mg | |||
|
Carbohydrate, by difference
|
17.9 g | |||
|
Carotene, beta
|
5 mcg | |||
|
Cholesterol
|
11 mg | |||
|
Copper, Cu
|
0.051 mg | |||
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Cystine
|
0.032 g | |||
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Energy
|
464 kj | |||
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Energy
|
111 kcal | |||
|
Fatty acids, total monounsaturated
|
0.862 g | |||
|
Fatty acids, total polyunsaturated
|
0.111 g | |||
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Fatty acids, total saturated
|
1.858 g | |||
|
Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
|
Folate, total
|
5 mcg | |||
|
Glutamic acid
|
0.729 g | |||
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Glycine
|
0.074 g | |||
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Histidine
|
0.095 g | |||
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Iron, Fe
|
0.09 mg | |||
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Isoleucine
|
0.211 g | |||
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Leucine
|
0.341 g | |||
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Lysine
|
0.276 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.014 mg | |||
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Methionine
|
0.087 g | |||
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Niacin
|
0.185 mg | |||
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Pantothenic acid
|
0.418 mg | |||
|
Phenylalanine
|
0.168 g | |||
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Phosphorus, P
|
102 mg | |||
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Potassium, K
|
174 mg | |||
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Proline
|
0.336 g | |||
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Protein
|
3.5 g | |||
|
Retinol
|
36 mcg | |||
|
Riboflavin
|
0.182 mg | |||
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Selenium, Se
|
3.4 mcg | |||
|
Serine
|
0.189 g | |||
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Sodium, Na
|
82 mg | |||
|
Sugars, total
|
17.8 g | |||
|
Thiamin
|
0.045 mg | |||
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Threonine
|
0.158 g | |||
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Total lipid (fat)
|
3 g | |||
|
Tryptophan
|
0.049 g | |||
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Tyrosine
|
0.168 g | |||
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Valine
|
0.233 g | |||
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Vitamin A, IU
|
130 IU | |||
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Vitamin A, RAE
|
37 mcg_RAE | |||
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Vitamin B-12
|
0.36 mcg | |||
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Vitamin B-6
|
0.052 mg | |||
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Vitamin C, total ascorbic acid
|
0.8 mg | |||
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Vitamin D
|
36.416 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.06 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
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Water
|
74.7 g | |||
|
Zinc, Zn
|
0.36 mg | |||