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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Shake, fast food, chocolate |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.117 g | |||
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Arginine
|
0.123 g | |||
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Ash
|
0.9 g | |||
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Aspartic acid
|
0.257 g | |||
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Caffeine
|
1 mg | |||
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Calcium, Ca
|
113 mg | |||
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Carbohydrate, by difference
|
20.5 g | |||
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Carotene, beta
|
5 mcg | |||
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Cholesterol
|
13 mg | |||
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Copper, Cu
|
0.065 mg | |||
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Cystine
|
0.031 g | |||
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Energy
|
127 kcal | |||
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Energy
|
531 kj | |||
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Fatty acids, total monounsaturated
|
1.075 g | |||
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Fatty acids, total polyunsaturated
|
0.14 g | |||
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Fatty acids, total saturated
|
2.313 g | |||
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Fiber, total dietary
|
1.9 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Glutamic acid
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0.713 g | |||
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Glycine
|
0.072 g | |||
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Histidine
|
0.093 g | |||
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Iron, Fe
|
0.31 mg | |||
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Isoleucine
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0.206 g | |||
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Leucine
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0.334 g | |||
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Lutein + zeaxanthin
|
1 mcg | |||
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Lysine
|
0.27 g | |||
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Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.039 mg | |||
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Methionine
|
0.085 g | |||
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Niacin
|
0.161 mg | |||
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Pantothenic acid
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0.39 mg | |||
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Phenylalanine
|
0.164 g | |||
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Phosphorus, P
|
102 mg | |||
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Potassium, K
|
200 mg | |||
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Proline
|
0.329 g | |||
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Protein
|
3.4 g | |||
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Retinol
|
25 mcg | |||
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Riboflavin
|
0.245 mg | |||
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Selenium, Se
|
1.7 mcg | |||
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Serine
|
0.185 g | |||
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Sodium, Na
|
97 mg | |||
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Sugars, total
|
18.6 g | |||
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Theobromine
|
45 mg | |||
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Thiamin
|
0.058 mg | |||
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Threonine
|
0.154 g | |||
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Total lipid (fat)
|
3.7 g | |||
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Tryptophan
|
0.048 g | |||
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Tyrosine
|
0.164 g | |||
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Valine
|
0.228 g | |||
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Vitamin A, IU
|
93 IU | |||
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Vitamin A, RAE
|
26 mcg_RAE | |||
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Vitamin B-12
|
0.34 mcg | |||
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Vitamin B-6
|
0.05 mg | |||
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Vitamin C, total ascorbic acid
|
0.4 mg | |||
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Vitamin D
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34.661 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.11 mg | |||
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Vitamin K (phylloquinone)
|
1.5 mcg | |||
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Water
|
71.5 g | |||
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Zinc, Zn
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0.41 mg | |||