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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sausage, chicken, beef, pork, skinless, smoked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.804 g | |||
|
Arginine
|
0.855 g | |||
|
Ash
|
3.5 g | |||
|
Aspartic acid
|
1.184 g | |||
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Calcium, Ca
|
100 mg | |||
|
Carbohydrate, by difference
|
8.2 g | |||
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Cholesterol
|
120 mg | |||
|
Copper, Cu
|
0.063 mg | |||
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Cystine
|
0.155 g | |||
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Energy
|
216 kcal | |||
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Energy
|
904 kj | |||
|
Fatty acids, total monounsaturated
|
7.165 g | |||
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Fatty acids, total polyunsaturated
|
0.846 g | |||
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Fatty acids, total saturated
|
4.8 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Glutamic acid
|
2.036 g | |||
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Glycine
|
0.814 g | |||
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Histidine
|
0.426 g | |||
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Iron, Fe
|
4.8 mg | |||
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Isoleucine
|
0.613 g | |||
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Leucine
|
1.044 g | |||
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Lysine
|
1.092 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.015 mg | |||
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Methionine
|
0.334 g | |||
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Niacin
|
1.847 mg | |||
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Pantothenic acid
|
0.413 mg | |||
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Phenylalanine
|
0.519 g | |||
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Phosphorus, P
|
132 mg | |||
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Potassium, K
|
246 mg | |||
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Proline
|
0.77 g | |||
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Protein
|
13.6 g | |||
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Riboflavin
|
0.166 mg | |||
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Selenium, Se
|
20.2 mcg | |||
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Serine
|
0.562 g | |||
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Sodium, Na
|
1034 mg | |||
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Sugars, total
|
1.9 g | |||
|
Thiamin
|
0.09 mg | |||
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Threonine
|
0.565 g | |||
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Total lipid (fat)
|
14.3 g | |||
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Tryptophan
|
0.145 g | |||
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Tyrosine
|
0.448 g | |||
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Valine
|
0.661 g | |||
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Vitamin B-12
|
1.6 mcg | |||
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Vitamin B-6
|
0.213 mg | |||
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Vitamin D
|
8.297 IU | |||
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Water
|
60.5 g | |||
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Zinc, Zn
|
2.68 mg | |||