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| Nutrition facts for 100g of Sausage, chicken and beef, smoked |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.9 g | |||
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Calcium, Ca
|
11 mg | |||
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Cholesterol
|
70 mg | |||
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Copper, Cu
|
0.051 mg | |||
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Energy
|
296 kcal | |||
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Energy
|
1238 kj | |||
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Fatty acids, total monounsaturated
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10.19 g | |||
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Fatty acids, total polyunsaturated
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4.72 g | |||
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Fatty acids, total saturated
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7.16 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
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1.08 mg | |||
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Magnesium, Mg
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14 mg | |||
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Niacin
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4.06 mg | |||
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Phosphorus, P
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111 mg | |||
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Potassium, K
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139 mg | |||
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Protein
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18.5 g | |||
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Retinol
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31 mcg | |||
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Riboflavin
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0.12 mg | |||
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Selenium, Se
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14.5 mcg | |||
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Sodium, Na
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1020 mg | |||
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Thiamin
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0.04 mg | |||
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Total lipid (fat)
|
24 g | |||
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Vitamin A, IU
|
103 IU | |||
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Vitamin A, RAE
|
31 mcg_RAE | |||
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Vitamin B-12
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0.38 mcg | |||
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Vitamin B-6
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0.17 mg | |||
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Vitamin E (alpha-tocopherol)
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0.5 mg | |||
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Water
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55.6 g | |||
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Zinc, Zn
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1.73 mg | |||