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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sausage, Polish, pork and beef, smoked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.774 g | |||
|
Arginine
|
0.765 g | |||
|
Ash
|
2.81 g | |||
|
Aspartic acid
|
1.136 g | |||
|
Calcium, Ca
|
7 mg | |||
|
Carbohydrate, by difference
|
1.98 g | |||
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Cholesterol
|
71 mg | |||
|
Copper, Cu
|
0.06 mg | |||
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Cystine
|
0.105 g | |||
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Energy
|
301 kcal | |||
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Energy
|
1259 kj | |||
|
Fatty acids, total monounsaturated
|
12.302 g | |||
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Fatty acids, total polyunsaturated
|
2.826 g | |||
|
Fatty acids, total saturated
|
9.207 g | |||
|
Folate, DFE
|
4 mcg_DFE | |||
|
Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
1.994 g | |||
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Glycine
|
0.857 g | |||
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Histidine
|
0.395 g | |||
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Iron, Fe
|
1 mg | |||
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Isoleucine
|
0.485 g | |||
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Leucine
|
0.81 g | |||
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Lysine
|
0.903 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.037 mg | |||
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Methionine
|
0.364 g | |||
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Niacin
|
3.227 mg | |||
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Pantothenic acid
|
0.44 mg | |||
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Phenylalanine
|
0.405 g | |||
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Phosphorus, P
|
107 mg | |||
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Potassium, K
|
189 mg | |||
|
Proline
|
0.673 g | |||
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Protein
|
12.07 g | |||
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Riboflavin
|
0.17 mg | |||
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Selenium, Se
|
13.1 mcg | |||
|
Serine
|
0.51 g | |||
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Sodium, Na
|
848 mg | |||
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Thiamin
|
0.26 mg | |||
|
Threonine
|
0.465 g | |||
|
Total lipid (fat)
|
26.56 g | |||
|
Tryptophan
|
0.107 g | |||
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Tyrosine
|
0.386 g | |||
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Valine
|
0.464 g | |||
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Vitamin B-12
|
1.51 mcg | |||
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Vitamin B-6
|
0.17 mg | |||
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Vitamin D
|
44 IU | |||
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Water
|
56.58 g | |||
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Zinc, Zn
|
2.11 mg | |||