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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sausage, Italian, pork, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.798 g | |||
|
Arginine
|
0.842 g | |||
|
Ash
|
2.7 g | |||
|
Aspartic acid
|
1.186 g | |||
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Calcium, Ca
|
18 mg | |||
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Carbohydrate, by difference
|
0.65 g | |||
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Cholesterol
|
76 mg | |||
|
Copper, Cu
|
0.08 mg | |||
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Cystine
|
0.144 g | |||
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Energy
|
346 kcal | |||
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Energy
|
1448 kj | |||
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Fatty acids, total monounsaturated
|
14.34 g | |||
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Fatty acids, total polyunsaturated
|
4.03 g | |||
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Fatty acids, total saturated
|
11.27 g | |||
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Folate, DFE
|
8 mcg_DFE | |||
|
Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Glutamic acid
|
1.97 g | |||
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Glycine
|
0.865 g | |||
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Histidine
|
0.411 g | |||
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Iron, Fe
|
1.18 mg | |||
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Isoleucine
|
0.52 g | |||
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Leucine
|
0.956 g | |||
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Lysine
|
1.083 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.058 mg | |||
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Methionine
|
0.346 g | |||
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Niacin
|
3.25 mg | |||
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Pantothenic acid
|
0.51 mg | |||
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Phenylalanine
|
0.477 g | |||
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Phosphorus, P
|
142 mg | |||
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Potassium, K
|
253 mg | |||
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Proline
|
0.663 g | |||
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Protein
|
14.25 g | |||
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Riboflavin
|
0.168 mg | |||
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Selenium, Se
|
24.8 mcg | |||
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Serine
|
0.552 g | |||
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Sodium, Na
|
731 mg | |||
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Thiamin
|
0.568 mg | |||
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Threonine
|
0.563 g | |||
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Total lipid (fat)
|
31.33 g | |||
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Tryptophan
|
0.114 g | |||
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Tyrosine
|
0.411 g | |||
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Valine
|
0.572 g | |||
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Vitamin B-12
|
0.91 mcg | |||
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Vitamin B-6
|
0.3 mg | |||
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Vitamin C, total ascorbic acid
|
2 mg | |||
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Water
|
51.08 g | |||
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Zinc, Zn
|
1.79 mg | |||