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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sausage, Italian, pork, cooked |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.121 g | |||
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Arginine
|
1.182 g | |||
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Ash
|
2.18 g | |||
|
Aspartic acid
|
1.666 g | |||
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Calcium, Ca
|
21 mg | |||
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Carbohydrate, by difference
|
4.27 g | |||
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Cholesterol
|
57 mg | |||
|
Copper, Cu
|
0.08 mg | |||
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Cystine
|
0.201 g | |||
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Energy
|
344 kcal | |||
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Energy
|
1441 kj | |||
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Fatty acids, total monounsaturated
|
11.95 g | |||
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Fatty acids, total polyunsaturated
|
3.28 g | |||
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Fatty acids, total saturated
|
9.535 g | |||
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Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Glutamic acid
|
2.768 g | |||
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Glycine
|
1.214 g | |||
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Histidine
|
0.577 g | |||
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Iron, Fe
|
1.43 mg | |||
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Isoleucine
|
0.731 g | |||
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Leucine
|
1.343 g | |||
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Lysine
|
1.522 g | |||
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Magnesium, Mg
|
18 mg | |||
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Methionine
|
0.486 g | |||
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Niacin
|
4.165 mg | |||
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Phenylalanine
|
0.67 g | |||
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Phosphorus, P
|
170 mg | |||
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Potassium, K
|
304 mg | |||
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Proline
|
0.932 g | |||
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Protein
|
19.12 g | |||
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Retinol
|
10 mcg | |||
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Riboflavin
|
0.233 mg | |||
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Selenium, Se
|
22 mcg | |||
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Serine
|
0.775 g | |||
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Sodium, Na
|
1207 mg | |||
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Sugars, total
|
0.86 g | |||
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Thiamin
|
0.623 mg | |||
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Threonine
|
0.792 g | |||
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Total lipid (fat)
|
27.31 g | |||
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Tryptophan
|
0.161 g | |||
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Tyrosine
|
0.577 g | |||
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Valine
|
0.804 g | |||
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Vitamin A, IU
|
32 IU | |||
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Vitamin A, RAE
|
10 mcg_RAE | |||
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Vitamin B-12
|
1.3 mcg | |||
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Vitamin B-6
|
0.33 mg | |||
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Vitamin C, total ascorbic acid
|
0.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.25 mg | |||
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Vitamin K (phylloquinone)
|
3.4 mcg | |||
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Water
|
47.13 g | |||
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Zinc, Zn
|
2.39 mg | |||