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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sausage, Berliner, pork, beef |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.774 g | |||
|
Arginine
|
0.765 g | |||
|
Ash
|
3.97 g | |||
|
Aspartic acid
|
1.136 g | |||
|
Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
2.59 g | |||
|
Cholesterol
|
46 mg | |||
|
Copper, Cu
|
0.08 mg | |||
|
Cystine
|
0.105 g | |||
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Energy
|
230 kcal | |||
|
Energy
|
964 kj | |||
|
Fatty acids, total monounsaturated
|
8 g | |||
|
Fatty acids, total polyunsaturated
|
1.58 g | |||
|
Fatty acids, total saturated
|
6.08 g | |||
|
Folate, DFE
|
5 mcg_DFE | |||
|
Folate, food
|
5 mcg | |||
|
Folate, total
|
5 mcg | |||
|
Glutamic acid
|
1.994 g | |||
|
Glycine
|
0.857 g | |||
|
Histidine
|
0.395 g | |||
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Iron, Fe
|
1.15 mg | |||
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Isoleucine
|
0.485 g | |||
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Leucine
|
0.81 g | |||
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Lysine
|
0.903 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.041 mg | |||
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Methionine
|
0.364 g | |||
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Niacin
|
3.11 mg | |||
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Pantothenic acid
|
0.69 mg | |||
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Phenylalanine
|
0.405 g | |||
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Phosphorus, P
|
130 mg | |||
|
Potassium, K
|
283 mg | |||
|
Proline
|
0.673 g | |||
|
Protein
|
15.27 g | |||
|
Riboflavin
|
0.213 mg | |||
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Selenium, Se
|
14.1 mcg | |||
|
Serine
|
0.51 g | |||
|
Sodium, Na
|
1297 mg | |||
|
Sugars, total
|
2.35 g | |||
|
Thiamin
|
0.38 mg | |||
|
Threonine
|
0.465 g | |||
|
Total lipid (fat)
|
17.2 g | |||
|
Tryptophan
|
0.107 g | |||
|
Tyrosine
|
0.386 g | |||
|
Valine
|
0.464 g | |||
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Vitamin B-12
|
2.67 mcg | |||
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Vitamin B-6
|
0.2 mg | |||
|
Vitamin D
|
13 IU | |||
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Vitamin K (phylloquinone)
|
1.6 mcg | |||
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Water
|
60.97 g | |||
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Zinc, Zn
|
2.47 mg | |||