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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sauce, sofrito, prepared from recipe |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.88 g | |||
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Calcium, Ca
|
20 mg | |||
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Carbohydrate, by difference
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5.46 g | |||
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Copper, Cu
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0.165 mg | |||
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Energy
|
992 kj | |||
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Energy
|
237 kcal | |||
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Fiber, total dietary
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1.7 g | |||
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Folate, DFE
|
43 mcg_DFE | |||
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Folate, food
|
43 mcg | |||
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Folate, total
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43 mcg | |||
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Iron, Fe
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0.94 mg | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
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0.191 mg | |||
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Niacin
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2.918 mg | |||
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Pantothenic acid
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0.597 mg | |||
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Phosphorus, P
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139 mg | |||
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Potassium, K
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401 mg | |||
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Protein
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12.8 g | |||
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Riboflavin
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0.212 mg | |||
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Sodium, Na
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1145 mg | |||
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Thiamin
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0.284 mg | |||
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Total lipid (fat)
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18.2 g | |||
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Vitamin B-6
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0.364 mg | |||
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Vitamin C, total ascorbic acid
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20.4 mg | |||
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Water
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59.66 g | |||
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Zinc, Zn
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1.41 mg | |||