|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Sauce, fish, ready-to-serve |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
20.22 g | |||
|
Calcium, Ca
|
43 mg | |||
|
Carbohydrate, by difference
|
3.64 g | |||
|
Copper, Cu
|
0.05 mg | |||
|
Energy
|
146 kj | |||
|
Energy
|
35 kcal | |||
|
Fatty acids, total monounsaturated
|
0.002 g | |||
|
Fatty acids, total polyunsaturated
|
0.003 g | |||
|
Fatty acids, total saturated
|
0.003 g | |||
|
Folate, DFE
|
51 mcg_DFE | |||
|
Folate, food
|
51 mcg | |||
|
Folate, total
|
51 mcg | |||
|
Iron, Fe
|
0.78 mg | |||
|
Magnesium, Mg
|
175 mg | |||
|
Manganese, Mn
|
0.233 mg | |||
|
Niacin
|
2.313 mg | |||
|
Pantothenic acid
|
0.118 mg | |||
|
Phosphorus, P
|
7 mg | |||
|
Potassium, K
|
288 mg | |||
|
Protein
|
5.06 g | |||
|
Retinol
|
4 mcg | |||
|
Riboflavin
|
0.057 mg | |||
|
Selenium, Se
|
9.1 mcg | |||
|
Sodium, Na
|
7720 mg | |||
|
Thiamin
|
0.012 mg | |||
|
Total lipid (fat)
|
0.01 g | |||
|
Vitamin A, IU
|
12 IU | |||
|
Vitamin A, RAE
|
4 mcg_RAE | |||
|
Vitamin B-12
|
0.48 mcg | |||
|
Vitamin B-6
|
0.396 mg | |||
|
Vitamin C, total ascorbic acid
|
0.5 mg | |||
|
Water
|
71.07 g | |||
|
Zinc, Zn
|
0.2 mg | |||