|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Sandwiches and burgers, cheeseburger, large, single meat patty, plain |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.833 g | |||
|
Arginine
|
0.927 g | |||
|
Ash
|
1.6 g | |||
|
Aspartic acid
|
1.263 g | |||
|
Calcium, Ca
|
49 mg | |||
|
Carbohydrate, by difference
|
25.63 g | |||
|
Cholesterol
|
52 mg | |||
|
Copper, Cu
|
0.085 mg | |||
|
Cystine
|
0.168 g | |||
|
Energy
|
329 kcal | |||
|
Energy
|
1377 kj | |||
|
Fatty acids, total monounsaturated
|
6.887 g | |||
|
Fatty acids, total polyunsaturated
|
1.318 g | |||
|
Fatty acids, total saturated
|
8.024 g | |||
|
Folate, DFE
|
53 mcg_DFE | |||
|
Folate, food
|
21 mcg | |||
|
Folate, total
|
40 mcg | |||
|
Folic acid
|
19 mcg | |||
|
Glutamic acid
|
3.17 g | |||
|
Glycine
|
0.901 g | |||
|
Histidine
|
0.515 g | |||
|
Iron, Fe
|
2.95 mg | |||
|
Isoleucine
|
0.699 g | |||
|
Leucine
|
1.295 g | |||
|
Lysine
|
1.24 g | |||
|
Magnesium, Mg
|
21 mg | |||
|
Manganese, Mn
|
0.167 mg | |||
|
Methionine
|
0.365 g | |||
|
Niacin
|
6.04 mg | |||
|
Pantothenic acid
|
0.4 mg | |||
|
Phenylalanine
|
0.691 g | |||
|
Phosphorus, P
|
228 mg | |||
|
Potassium, K
|
348 mg | |||
|
Proline
|
1.161 g | |||
|
Protein
|
16.29 g | |||
|
Retinol
|
100 mcg | |||
|
Riboflavin
|
0.31 mg | |||
|
Selenium, Se
|
21 mcg | |||
|
Serine
|
0.628 g | |||
|
Sodium, Na
|
859 mg | |||
|
Thiamin
|
0.26 mg | |||
|
Threonine
|
0.609 g | |||
|
Total lipid (fat)
|
17.83 g | |||
|
Tryptophan
|
0.205 g | |||
|
Tyrosine
|
0.565 g | |||
|
Valine
|
0.827 g | |||
|
Vitamin A, IU
|
333 IU | |||
|
Vitamin A, RAE
|
100 mcg_RAE | |||
|
Vitamin B-12
|
1.37 mcg | |||
|
Vitamin B-6
|
0.15 mg | |||
|
Vitamin D
|
12 IU | |||
|
Water
|
38.65 g | |||
|
Zinc, Zn
|
3 mg | |||