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Nutrition facts for 100g of Sandwich spread, with chopped pickle, regular, unspecified oils

Nutrient name:

Nutrient value:
Alanine
0.045 g
Arginine
0.062 g
Ash
2 g
Aspartic acid
0.075 g
Calcium, Ca
14 mg
Carbohydrate, by difference
22.4 g
Carotene, alpha
1 mcg
Carotene, beta
94 mcg
Cholesterol
76 mg
Copper, Cu
0.01 mg
Cryptoxanthin, beta
27 mcg
Cystine
0.016 g
Energy
389 kcal
Energy
1628 kj
Fatty acids, total monounsaturated
7.4 g
Fatty acids, total polyunsaturated
20 g
Fatty acids, total saturated
5.1 g
Fiber, total dietary
0.4 g
Folate, DFE
6 mcg_DFE
Folate, food
6 mcg
Folate, total
6 mcg
Glutamic acid
0.11 g
Glycine
0.027 g
Histidine
0.022 g
Iron, Fe
0.2 mg
Isoleucine
0.052 g
Leucine
0.077 g
Lutein + zeaxanthin
87 mcg
Lysine
0.061 g
Magnesium, Mg
2 mg
Methionine
0.023 g
Niacin
0.01 mg
Phenylalanine
0.039 g
Phosphorus, P
26 mg
Phytosterols
75 mg
Potassium, K
35 mg
Proline
0.037 g
Protein
0.9 g
Retinol
13 mcg
Riboflavin
0.02 mg
Selenium, Se
1.6 mcg
Serine
0.075 g
Sodium, Na
1000 mg
Sugars, total
15.18 g
Thiamin
0.01 mg
Threonine
0.049 g
Total lipid (fat)
34 g
Tryptophan
0.013 g
Tyrosine
0.039 g
Valine
0.055 g
Vitamin A, IU
223 IU
Vitamin A, RAE
22 mcg_RAE
Vitamin B-12
0.21 mcg
Vitamin B-6
0.02 mg
Vitamin E (alpha-tocopherol)
4 mg
Vitamin K (phylloquinone)
24.7 mcg
Water
40.8 g
Zinc, Zn
0.81 mg

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