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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Rice cake, cracker (include hain mini rice cakes) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.7 g | |||
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Calcium, Ca
|
11 mg | |||
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Carbohydrate, by difference
|
81.1 g | |||
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Copper, Cu
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0.445 mg | |||
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Energy
|
392 kcal | |||
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Energy
|
1638 kj | |||
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Fatty acids, total monounsaturated
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1.582 g | |||
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Fatty acids, total polyunsaturated
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1.52 g | |||
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Fatty acids, total saturated
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0.875 g | |||
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Fiber, total dietary
|
4.2 g | |||
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Folate, DFE
|
21 mcg_DFE | |||
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Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
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Iron, Fe
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1.49 mg | |||
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Magnesium, Mg
|
131 mg | |||
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Niacin
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7.81 mg | |||
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Phosphorus, P
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360 mg | |||
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Potassium, K
|
428 mg | |||
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Protein
|
7.1 g | |||
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Riboflavin
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0.16 mg | |||
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Selenium, Se
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24.6 mcg | |||
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Sodium, Na
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71 mg | |||
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Sugars, total
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0.88 g | |||
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Thiamin
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0.06 mg | |||
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Total lipid (fat)
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4.3 g | |||
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Vitamin B-6
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0.15 mg | |||
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Vitamin E (alpha-tocopherol)
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1.24 mg | |||
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Vitamin K (phylloquinone)
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1.9 mcg | |||
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Water
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5.8 g | |||
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Zinc, Zn
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3 mg | |||