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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Rice bran, crude |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.97 g | |||
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Arginine
|
1.058 g | |||
|
Ash
|
9.98 g | |||
|
Aspartic acid
|
1.308 g | |||
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Calcium, Ca
|
57 mg | |||
|
Carbohydrate, by difference
|
49.69 g | |||
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Copper, Cu
|
0.728 mg | |||
|
Cystine
|
0.317 g | |||
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Energy
|
1322 kj | |||
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Energy
|
316 kcal | |||
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Fatty acids, total monounsaturated
|
7.549 g | |||
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Fatty acids, total polyunsaturated
|
7.459 g | |||
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Fatty acids, total saturated
|
4.171 g | |||
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Fiber, total dietary
|
21 g | |||
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Folate, DFE
|
63 mcg_DFE | |||
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Folate, food
|
63 mcg | |||
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Folate, total
|
63 mcg | |||
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Fructose
|
0.2 g | |||
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Glucose (dextrose)
|
0.2 g | |||
|
Glutamic acid
|
1.854 g | |||
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Glycine
|
0.875 g | |||
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Histidine
|
0.355 g | |||
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Iron, Fe
|
18.54 mg | |||
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Isoleucine
|
0.568 g | |||
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Leucine
|
1.022 g | |||
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Lutein + zeaxanthin
|
220 mcg | |||
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Lysine
|
0.65 g | |||
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Magnesium, Mg
|
781 mg | |||
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Manganese, Mn
|
14.21 mg | |||
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Methionine
|
0.306 g | |||
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Niacin
|
33.995 mg | |||
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Pantothenic acid
|
7.39 mg | |||
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Phenylalanine
|
0.635 g | |||
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Phosphorus, P
|
1677 mg | |||
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Potassium, K
|
1485 mg | |||
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Proline
|
0.668 g | |||
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Protein
|
13.35 g | |||
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Riboflavin
|
0.284 mg | |||
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Selenium, Se
|
15.6 mcg | |||
|
Serine
|
0.662 g | |||
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Sodium, Na
|
5 mg | |||
|
Sucrose
|
0.5 g | |||
|
Sugars, total
|
0.9 g | |||
|
Thiamin
|
2.753 mg | |||
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Threonine
|
0.555 g | |||
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Total lipid (fat)
|
20.85 g | |||
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Tryptophan
|
0.108 g | |||
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Tyrosine
|
0.411 g | |||
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Valine
|
0.881 g | |||
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Vitamin B-6
|
4.07 mg | |||
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Vitamin E (alpha-tocopherol)
|
4.92 mg | |||
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Vitamin K (phylloquinone)
|
1.9 mcg | |||
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Water
|
6.13 g | |||
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Zinc, Zn
|
6.04 mg | |||