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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of QUAKER OATS, AUNT JEMIMA Original Waffles, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.7 g | |||
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Carbohydrate, by difference
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42.3 g | |||
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Cholesterol
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16 mg | |||
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Energy
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273 kcal | |||
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Energy
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1143 kj | |||
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Fatty acids, total saturated
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2.19 g | |||
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Iron, Fe
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7.23 mg | |||
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Protein
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7.1 g | |||
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Sodium, Na
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782 mg | |||
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Total lipid (fat)
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8.4 g | |||
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Water
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39.5 g | |||