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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, chocolate, dry mix, instant |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.1 g | |||
|
Arginine
|
0.12 g | |||
|
Ash
|
4.7 g | |||
|
Aspartic acid
|
0.213 g | |||
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Caffeine
|
7 mg | |||
|
Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
87.7 g | |||
|
Copper, Cu
|
0.354 mg | |||
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Cystine
|
0.027 g | |||
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Energy
|
377 kcal | |||
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Energy
|
1578 kj | |||
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Fatty acids, total monounsaturated
|
0.72 g | |||
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Fatty acids, total polyunsaturated
|
0.42 g | |||
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Fatty acids, total saturated
|
0.64 g | |||
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Fiber, total dietary
|
3.6 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Glutamic acid
|
0.341 g | |||
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Glycine
|
0.093 g | |||
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Histidine
|
0.04 g | |||
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Iron, Fe
|
1.29 mg | |||
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Isoleucine
|
0.089 g | |||
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Leucine
|
0.142 g | |||
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Lutein + zeaxanthin
|
4 mcg | |||
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Lysine
|
0.114 g | |||
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Magnesium, Mg
|
45 mg | |||
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Manganese, Mn
|
0.367 mg | |||
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Methionine
|
0.025 g | |||
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Niacin
|
0.234 mg | |||
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Pantothenic acid
|
0.025 mg | |||
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Phenylalanine
|
0.105 g | |||
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Phosphorus, P
|
938 mg | |||
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Potassium, K
|
236 mg | |||
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Proline
|
0.105 g | |||
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Protein
|
2.3 g | |||
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Riboflavin
|
0.055 mg | |||
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Selenium, Se
|
2.5 mcg | |||
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Serine
|
0.096 g | |||
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Sodium, Na
|
1429 mg | |||
|
Sugars, total
|
67.86 g | |||
|
Theobromine
|
245 mg | |||
|
Thiamin
|
0.01 mg | |||
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Threonine
|
0.087 g | |||
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Total lipid (fat)
|
1.9 g | |||
|
Tryptophan
|
0.032 g | |||
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Tyrosine
|
0.084 g | |||
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Valine
|
0.132 g | |||
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Vitamin B-6
|
0.012 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.07 mg | |||
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Vitamin K (phylloquinone)
|
1.5 mcg | |||
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Water
|
3.2 g | |||
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Zinc, Zn
|
0.62 mg | |||