|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Puddings, chocolate, dry mix, instant, prepared with whole milk |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.107 g | |||
|
Arginine
|
0.115 g | |||
|
Ash
|
1.4 g | |||
|
Aspartic acid
|
0.234 g | |||
|
Caffeine
|
2 mg | |||
|
Calcium, Ca
|
102 mg | |||
|
Carbohydrate, by difference
|
18.8 g | |||
|
Carotene, beta
|
24 mcg | |||
|
Cholesterol
|
11 mg | |||
|
Copper, Cu
|
0.064 mg | |||
|
Cystine
|
0.029 g | |||
|
Energy
|
111 kcal | |||
|
Energy
|
464 kj | |||
|
Fatty acids, total monounsaturated
|
0.92 g | |||
|
Fatty acids, total polyunsaturated
|
0.18 g | |||
|
Fatty acids, total saturated
|
1.83 g | |||
|
Fiber, total dietary
|
1 g | |||
|
Folate, DFE
|
4 mcg_DFE | |||
|
Folate, food
|
4 mcg | |||
|
Folate, total
|
4 mcg | |||
|
Glutamic acid
|
0.603 g | |||
|
Glycine
|
0.071 g | |||
|
Histidine
|
0.078 g | |||
|
Iron, Fe
|
0.29 mg | |||
|
Isoleucine
|
0.173 g | |||
|
Leucine
|
0.279 g | |||
|
Lysine
|
0.226 g | |||
|
Magnesium, Mg
|
18 mg | |||
|
Manganese, Mn
|
0.042 mg | |||
|
Methionine
|
0.069 g | |||
|
Niacin
|
0.096 mg | |||
|
Pantothenic acid
|
0.269 mg | |||
|
Phenylalanine
|
0.143 g | |||
|
Phosphorus, P
|
239 mg | |||
|
Potassium, K
|
166 mg | |||
|
Proline
|
0.27 g | |||
|
Protein
|
3.1 g | |||
|
Retinol
|
24 mcg | |||
|
Riboflavin
|
0.141 mg | |||
|
Selenium, Se
|
1.7 mcg | |||
|
Serine
|
0.158 g | |||
|
Sodium, Na
|
284 mg | |||
|
Theobromine
|
62 mg | |||
|
Thiamin
|
0.033 mg | |||
|
Threonine
|
0.132 g | |||
|
Total lipid (fat)
|
3.1 g | |||
|
Tryptophan
|
0.042 g | |||
|
Tyrosine
|
0.14 g | |||
|
Valine
|
0.197 g | |||
|
Vitamin A, IU
|
120 IU | |||
|
Vitamin A, RAE
|
26 mcg_RAE | |||
|
Vitamin B-12
|
0.3 mcg | |||
|
Vitamin B-6
|
0.038 mg | |||
|
Vitamin C, total ascorbic acid
|
0.9 mg | |||
|
Water
|
73.6 g | |||
|
Zinc, Zn
|
0.42 mg | |||