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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, banana, dry mix, regular, prepared with whole milk |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.099 g | |||
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Arginine
|
0.104 g | |||
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Ash
|
1.01 g | |||
|
Aspartic acid
|
0.218 g | |||
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Calcium, Ca
|
107 mg | |||
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Carbohydrate, by difference
|
18.31 g | |||
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Carotene, beta
|
16 mcg | |||
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Cholesterol
|
12 mg | |||
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Copper, Cu
|
0.012 mg | |||
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Cystine
|
0.026 g | |||
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Energy
|
466 kj | |||
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Energy
|
111 kcal | |||
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Fatty acids, total monounsaturated
|
0.8 g | |||
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Fatty acids, total polyunsaturated
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0.134 g | |||
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Fatty acids, total saturated
|
1.757 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
0.6 g | |||
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Glycine
|
0.061 g | |||
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Histidine
|
0.078 g | |||
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Iron, Fe
|
0.05 mg | |||
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Isoleucine
|
0.173 g | |||
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Leucine
|
0.281 g | |||
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Lysine
|
0.227 g | |||
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Magnesium, Mg
|
13 mg | |||
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Manganese, Mn
|
0.005 mg | |||
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Methionine
|
0.072 g | |||
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Niacin
|
0.073 mg | |||
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Pantothenic acid
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0.273 mg | |||
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Phenylalanine
|
0.139 g | |||
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Phosphorus, P
|
82 mg | |||
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Potassium, K
|
134 mg | |||
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Proline
|
0.278 g | |||
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Protein
|
2.86 g | |||
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Retinol
|
25 mcg | |||
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Riboflavin
|
0.141 mg | |||
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Selenium, Se
|
1.9 mcg | |||
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Serine
|
0.156 g | |||
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Sodium, Na
|
164 mg | |||
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Thiamin
|
0.03 mg | |||
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Threonine
|
0.13 g | |||
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Total lipid (fat)
|
2.97 g | |||
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Tryptophan
|
0.04 g | |||
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Tyrosine
|
0.138 g | |||
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Valine
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0.192 g | |||
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Vitamin A, IU
|
110 IU | |||
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Vitamin A, RAE
|
26 mcg_RAE | |||
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Vitamin B-12
|
0.25 mcg | |||
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Vitamin B-6
|
0.033 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Water
|
74.84 g | |||
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Zinc, Zn
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0.34 mg | |||